My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you'd like to see.

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As a licensed clinical social worker and certified drug and alcohol counselor in practice since 1996, I provide counseling to individuals 18 years and older in Oregon and Washington.  I provide a free 15-minute consultation and I invite you to contact me so that we can discuss further.